Tim Heath 23:01 row
4,626m
Meters
23:01.0
Time
2:29.2
Pace
252
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 120 |
June 06, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 4,626m | 2:29.2 | 105 | 662 | 31 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 23:01.0 | 607m | 2:29.0 | 106 | 663 | 31 |
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Workout Graph
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