Tim Heath 18:00 row

3,598m

Meters

18:00.8

Time

2:30.1

Pace

196

Calories

Average Watts103
Calories Per Hour655
Stroke Rate30
Stroke Count552
Drag Factor135

June 10, 2022 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.8 3,598m 2:30.1 103 655 30
5:00.0 964m 2:35.6 93 619 30
10:00.0 993m 2:31.0 102 649 31
15:00.0 1,015m 2:27.7 108 673 31
18:00.8 626m 2:24.4 116 699 31

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Workout Graph

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