Tim Heath 28:00 row
5,629m
Meters
28:00.6
Time
2:29.2
Pace
307
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 871 |
| Drag Factor | 126 |
June 19, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 5,629m | 2:29.2 | 105 | 662 | 31 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 28:00.6 | 618m | 2:26.1 | 112 | 686 | 32 |
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Workout Graph
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