Tim Heath 30:01 row
6,049m
Meters
30:01.4
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 117 |
June 26, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,049m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 30:01.4 | 1,032m | 2:26.0 | 112 | 686 | 32 |
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