Tim Heath 31:03 row
6,033
Meters
31:03.4
Time
2:34.4
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 117 |
July 03, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.4 | 6,033 | 2:34.4 | 95 | 620 | 321 | 30 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 31:03.4 | 204 | 2:35.3 | 93 | 567 | 10 | 28 |
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Workout Graph
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