Tim Heath 30:43 row
6,007m
Meters
30:43.7
Time
2:33.4
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 118 |
July 02, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.7 | 6,007m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 30:43.7 | 137m | 2:39.4 | 86 | 596 | 27 |
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Workout Graph
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