Tim Heath 30:43 row
6,007
Meters
30:43.7
Time
2:33.4
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 118 |
July 02, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.7 | 6,007 | 2:33.4 | 97 | 628 | 322 | 31 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 30 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 31 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 30:43.7 | 137 | 2:39.4 | 86 | 576 | 7 | 27 |
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Workout Graph
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