Tim Heath 30:01 row
5,849m
Meters
30:01.0
Time
2:33.9
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 117 |
July 01, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 5,849m | 2:33.9 | 96 | 630 | 30 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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