Tim Heath 31:54 row
6,441
Meters
31:54.5
Time
2:28.6
Pace
352
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
July 09, 2022 09:43:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.5 | 6,441 | 2:28.6 | 107 | 661 | 352 | 31 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 32 |
| 31:54.5 | 374 | 2:33.0 | 98 | 628 | 20 | 30 |
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Workout Graph
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