Tim Heath 31:00 row
6,004
Meters
31:00.4
Time
2:34.9
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
July 04, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.4 | 6,004 | 2:34.9 | 94 | 619 | 320 | 30 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 25:00.0 | 202 | 12:22.5 | 1 | 132 | 11 | 29 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 31:00.4 | 972 | 0:31.0 | 11669 | 3099 | 52 | 31 |
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Workout Graph
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