Tim Heath 31:01 row
6,053m
Meters
31:01.6
Time
2:33.7
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 116 |
July 11, 2022 07:34:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 6,053m | 2:33.7 | 96 | 631 | 30 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 31:01.6 | 202m | 2:32.4 | 99 | 639 | 29 |
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