Tim Heath 31:34 row
6,207m
Meters
31:34.1
Time
2:32.5
Pace
333
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 115 |
July 12, 2022 07:38:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 6,207m | 2:32.5 | 99 | 639 | 30 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 31:34.1 | 301m | 2:36.3 | 92 | 615 | 29 |
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