Tim Heath 31:06 row
6,180m
Meters
31:06.5
Time
2:31.0
Pace
334
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 118 |
July 14, 2022 07:49:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 6,180m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 31:06.5 | 217m | 2:33.2 | 97 | 634 | 29 |
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