Tim Heath 31:00 row
6,153m
Meters
31:00.4
Time
2:31.1
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 964 |
| Drag Factor | 118 |
July 17, 2022 08:18:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,153m | 2:31.1 | 101 | 648 | 31 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 31:00.4 | 200m | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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