Tim Heath 31:01 row
6,008m
Meters
31:01.5
Time
2:34.9
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 117 |
July 23, 2022 07:55:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.5 | 6,008m | 2:34.9 | 94 | 623 | 30 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 31:01.5 | 206m | 2:29.2 | 105 | 662 | 29 |
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