Tim Heath 30:59 row
6,147m
Meters
30:59.9
Time
2:31.2
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 123 |
July 29, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.9 | 6,147m | 2:31.2 | 101 | 647 | 31 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 30:59.9 | 187m | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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