Tim Heath 30:07 row
5,904m
Meters
30:07.1
Time
2:33.0
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 127 |
August 12, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,904m | 2:33.0 | 98 | 636 | 30 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 30:07.1 | 22m | 2:41.3 | 83 | 586 | 9 |
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Workout Graph
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