Tim Heath 28:23 row
5,635m
Meters
28:23.8
Time
2:31.1
Pace
305
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 866 |
August 27, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.8 | 5,635m | 2:31.1 | 101 | 648 | 30 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 28:23.8 | 679m | 2:30.0 | 104 | 656 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.