Tim Heath 28:23 row
5,635
Meters
28:23.8
Time
2:31.1
Pace
305
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 866 |
August 27, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.8 | 5,635 | 2:31.1 | 101 | 648 | 305 | 30 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 28:23.8 | 679 | 2:30.0 | 104 | 656 | 37 | 30 |
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Workout Graph
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