Tim Heath 26:05 row
5,170m
Meters
26:05.4
Time
2:31.3
Pace
279
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
August 28, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.4 | 5,170m | 2:31.3 | 101 | 647 | 30 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 26:05.4 | 222m | 2:27.2 | 110 | 676 | 28 |
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