Tim Heath 28:00 row
5,596
Meters
28:00.1
Time
2:30.1
Pace
304
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 860 |
| Drag Factor | 134 |
September 05, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.1 | 5,596 | 2:30.1 | 103 | 656 | 304 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 31 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 28:00.1 | 621 | 2:25.0 | 115 | 695 | 34 | 31 |
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Workout Graph
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