Tim Heath 30:00 row
6,074m
Meters
30:00.8
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 124 |
October 08, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,074m | 2:28.2 | 107 | 669 | 31 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 30:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.