Tim Heath 28:01 row
5,702m
Meters
28:01.4
Time
2:27.4
Pace
314
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 889 |
| Drag Factor | 124 |
October 09, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.4 | 5,702m | 2:27.4 | 109 | 675 | 31 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 28:01.4 | 632m | 2:23.5 | 118 | 707 | 32 |
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