Tim Heath 30:00 row
6,081m
Meters
30:00.2
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 123 |
October 18, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 6,081m | 2:28.0 | 108 | 671 | 31 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:00.2 | 1,067m | 2:20.6 | 126 | 732 | 32 |
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