Tim Heath 25:04 row
5,172m
Meters
25:04.8
Time
2:25.4
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 792 |
| Drag Factor | 121 |
October 20, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 5,172m | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 25:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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