Tim Heath 30:01 row
6,171m
Meters
30:01.3
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 123 |
October 26, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,171m | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.