Tim Heath 24:59 row
5,105m
Meters
24:59.5
Time
2:26.8
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 124 |
November 03, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 5,105m | 2:26.8 | 110 | 680 | 30 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 24:59.5 | 1,009m | 2:28.4 | 107 | 668 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.