Tim Heath 28:00 row
5,605
Meters
28:00.9
Time
2:29.9
Pace
305
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 863 |
| Drag Factor | 123 |
November 04, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.9 | 5,605 | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 30 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 28:00.9 | 625 | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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