Tim Heath 28:01 row
5,737m
Meters
28:01.1
Time
2:26.5
Pace
316
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 874 |
| Drag Factor | 126 |
November 07, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.1 | 5,737m | 2:26.5 | 111 | 682 | 31 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 28:01.1 | 630m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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