Tim Heath 28:00 row
5,666m
Meters
28:00.8
Time
2:28.3
Pace
311
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 876 |
| Drag Factor | 125 |
November 08, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.8 | 5,666m | 2:28.3 | 107 | 669 | 31 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 28:00.8 | 617m | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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