Tim Heath 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 122 |
November 11, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
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Workout Graph
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