Tim Heath 30:05 row
6,111m
Meters
30:05.2
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 124 |
November 16, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,111m | 2:27.7 | 109 | 673 | 31 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.