Tim Heath 31:00 row
6,306m
Meters
31:00.7
Time
2:27.5
Pace
347
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 125 |
November 20, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 6,306m | 2:27.5 | 109 | 675 | 31 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 31:00.7 | 203m | 2:29.5 | 105 | 660 | 30 |
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