Tim Heath 31:00 row
6,306
Meters
31:00.7
Time
2:27.5
Pace
347
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 125 |
November 20, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.7 | 6,306 | 2:27.5 | 109 | 671 | 347 | 31 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 31:00.7 | 203 | 2:29.5 | 105 | 652 | 11 | 30 |
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Workout Graph
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