Tim Heath 30:00 row
6,057m
Meters
30:00.2
Time
2:28.6
Pace
388
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 123 |
November 21, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 6,057m | 2:28.6 | 107 | 667 | 32 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 30:00.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.