Tim Heath 32:05 row
6,440
Meters
32:05.7
Time
2:29.5
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1015 |
| Drag Factor | 125 |
November 23, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.7 | 6,440 | 2:29.5 | 105 | 654 | 350 | 31 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 32 |
| 32:05.7 | 424 | 2:28.2 | 107 | 658 | 23 | 31 |
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Workout Graph
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