Tim Heath 32:08 row
6,504m
Meters
32:08.8
Time
2:28.2
Pace
357
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1014 |
| Drag Factor | 121 |
December 01, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 6,504m | 2:28.2 | 107 | 669 | 31 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 32:08.8 | 436m | 2:27.7 | 109 | 673 | 31 |
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Workout Graph
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