Tim Heath 32:17 row
6,503m
Meters
32:17.6
Time
2:28.9
Pace
355
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1021 |
| Drag Factor | 120 |
December 10, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 6,503m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 32:17.6 | 480m | 2:23.3 | 119 | 709 | 32 |
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Workout Graph
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