Tim Heath 32:32 row
6,510m
Meters
32:32.8
Time
2:29.9
Pace
354
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
December 12, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.8 | 6,510m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 32:32.8 | 519m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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