Tim Heath 32:16 row
6,510m
Meters
32:16.4
Time
2:28.7
Pace
356
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
December 13, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 6,510m | 2:28.7 | 106 | 666 | 31 | 139 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 125 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 133 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 138 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 143 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 145 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 146 |
| 32:16.4 | 460m | 2:28.2 | 107 | 669 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.