Tim Heath 35:00 row
7,009m
Meters
35:00.3
Time
2:29.8
Pace
381
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1116 |
| Drag Factor | 118 |
December 17, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.3 | 7,009m | 2:29.8 | 104 | 658 | 31 | 143 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 125 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 133 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 | 143 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 142 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 151 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 33 | 150 |
| 35:00.3 | 1,033m | 2:25.3 | 114 | 692 | 32 | 159 |
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Workout Graph
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