Tim Heath 31:12 row
6,444m
Meters
31:12.5
Time
2:25.2
Pace
357
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
December 18, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.5 | 6,444m | 2:25.2 | 114 | 692 | 32 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 31:12.5 | 246m | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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