Tim Heath 31:12 row
6,444
Meters
31:12.5
Time
2:25.2
Pace
357
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
December 18, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.5 | 6,444 | 2:25.2 | 114 | 686 | 357 | 32 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 32 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 33 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 33 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 33 |
| 31:12.5 | 246 | 2:27.3 | 109 | 645 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.