Tim Heath 32:16 row
6,601m
Meters
32:16.6
Time
2:26.6
Pace
364
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
December 19, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.6 | 6,601m | 2:26.6 | 111 | 681 | 31 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 32:16.6 | 474m | 2:24.0 | 117 | 702 | 31 |
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Workout Graph
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