Tim Heath 31:00 row
6,230m
Meters
31:00.8
Time
2:29.3
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 981 |
| Drag Factor | 121 |
December 20, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.8 | 6,230m | 2:29.3 | 105 | 661 | 31 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 31:00.8 | 204m | 2:29.0 | 106 | 663 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.