Tim Heath 34:06 row
7,003
Meters
34:06.2
Time
2:26.0
Pace
388
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
December 26, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.2 | 7,003 | 2:26.0 | 112 | 682 | 388 | 32 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 33 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 34:06.2 | 872 | 2:21.1 | 124 | 716 | 49 | 32 |
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Workout Graph
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