Tim Heath 34:06 row
7,003m
Meters
34:06.2
Time
2:26.0
Pace
388
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
December 26, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.2 | 7,003m | 2:26.0 | 112 | 686 | 32 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 34:06.2 | 872m | 2:21.1 | 124 | 728 | 32 |
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Workout Graph
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