Tim Heath 35:12 row
7,006m
Meters
35:12.8
Time
2:30.7
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 1112 |
| Drag Factor | 121 |
January 02, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.8 | 7,006m | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 35:12.8 | 38m | 2:48.4 | 73 | 552 | 19 |
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Workout Graph
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