Tim Heath 35:15 row
7,006m
Meters
35:15.8
Time
2:30.9
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 1125 |
| Drag Factor | 116 |
January 19, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.8 | 7,006m | 2:30.9 | 102 | 649 | 31 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 35:15.8 | 45m | 2:55.5 | 65 | 522 | 19 |
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Workout Graph
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