Tim Heath 35:04 row
7,001m
Meters
35:04.9
Time
2:30.3
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
January 21, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 7,001m | 2:30.3 | 103 | 654 | 31 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 35:04.9 | 13m | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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