Tim Heath 36:00 row
7,203m
Meters
36:00.0
Time
2:29.9
Pace
391
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1143 |
| Drag Factor | 123 |
January 22, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,203m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 36:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
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Workout Graph
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