Tim Heath 24:17 row

4,764m

Meters

24:17.8

Time

2:33.0

Pace

256

Calories

Average Watts98
Calories Per Hour636
Stroke Rate31
Stroke Count759
Drag Factor122

January 23, 2023 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.8 4,764m 2:33.0 98 636 31
5:00.0 942m 2:39.2 87 598 31
10:00.0 982m 2:32.7 98 637 32
15:00.0 1,004m 2:29.4 105 661 32
20:00.0 1,012m 2:28.2 107 669 32
24:17.8 824m 2:36.4 91 614 30

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Workout Graph

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