Tim Heath 24:17 row
4,764m
Meters
24:17.8
Time
2:33.0
Pace
256
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 759 |
| Drag Factor | 122 |
January 23, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.8 | 4,764m | 2:33.0 | 98 | 636 | 31 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 24:17.8 | 824m | 2:36.4 | 91 | 614 | 30 |
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Workout Graph
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