Tim Heath 36:07 row
7,304m
Meters
36:07.9
Time
2:28.4
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1161 |
| Drag Factor | 123 |
January 29, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.9 | 7,304m | 2:28.4 | 107 | 668 | 32 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 36:07.9 | 222m | 2:32.9 | 98 | 636 | 30 |
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Workout Graph
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