Tim Heath 37:00 row
7,310m
Meters
37:00.3
Time
2:31.8
Pace
394
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1175 |
| Drag Factor | 124 |
January 31, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.3 | 7,310m | 2:31.8 | 100 | 643 | 31 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 37:00.3 | 384m | 2:36.6 | 91 | 613 | 31 |
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Workout Graph
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