Tim Heath 36:20 row
7,004m
Meters
36:20.4
Time
2:35.6
Pace
373
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 1150 |
| Drag Factor | 112 |
February 09, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.4 | 7,004m | 2:35.6 | 93 | 619 | 31 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 36:20.4 | 249m | 2:41.4 | 83 | 586 | 29 |
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Workout Graph
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